Motorbikes 
and
Mental Health

I'd taken a break from motorbikes 6 years before my diagnosis.

I'd never ridden dirt bikes.

I had no idea how different they were to road bikes.

​

It used all my mental and physical energy to ride.

It took all my focus

It cleared my  head of everything else.

It became my mental health 'safe space',

where I could be free of all the other thoughts and feelings that plagued my body and mind. 

​